“As you’re working on weight management, you MUST make the process as easy as possible and focus on sustainability for LONG TERM success.
When you are considering procedures for weight loss, are you losing weight for today OR for 5 + years down the road?
Personally, I have lazy days that I just want dinner to make itself and that’s why I buy various ready to eat foods and ALWAYS include my colors (fruits and veggies)
Tonight I made orange chicken, brown rice and asparagus. So good and fast! I placed the chicken in the oven and vegetables and rice in the microwave while I took a shower!
Literally made itself.
On days that I’m up to it, everything is fresh! 😎
Options and FLEXIBILITY is vital!!”
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