¿Luchando por perder peso y no recuperarlo? Nuestros consejos para bajar de peso (weight loss tips) a continuación pueden ayudarlo a tener éxito en su búsqueda de una cintura más delgada y un estilo de vida más saludable. Agregue fibra a su dieta La fibra, que se encuentra en los alimentos a base de plantas,Read More
Struggling to lose weight and keep it off? Our weight loss tips below can help you succeed in your quest for a slimmer waistline, and a healthier lifestyle. Add fiber to your diet Fiber, found in plant-based foods is a type of carbohydrate that our body cannot digest. It travels undigested through our digestive systemRead More
Varios medicamentos (weight loss medications) aprobados por la Administración de Drogas y Alimentos de los Estados Unidos (FDA) para el tratamiento del sobrepeso o la obesidad. Es esencial que los medicamentos se usen junto con una alimentación saludable, actividad física y modificación del comportamiento, ya que el uso de medicamentos sin tales cambios generalmente esRead More
A number of weight loss medications are approved by the US Food and Drug Administration (FDA) for the treatment of obesity. It is essential that the medications are used in conjunction with healthy eating, physical activity, and behavior modification, as medication usage without such changes are generally ineffective. The decision to initiate drug therapy inRead More
The prevalence of obesity in the United States in 2017/2018 as stated by the CDC was 42.4%. The prevalence is higher in African American and Hispanic people. Obesity can lead to health complications, chronic diseases, and a decreased quality of life. However, losing weight can be difficult, frustrating, and confusing. At our Gastro SB (Read More
The prevalence of obesity in the United States in 2017/2018 as stated by the CDC was 42.4%. With the prevalence being higher in non-Hispanic Black and Hispanic individuals. Obesity can lead to health complications, chronic diseases, and a decreased quality of life. However, losing weight can be complicated, frustrating, and confusing. At our Gastro SBRead More
En Gastro SB será evaluado por un dietista bilingüe registrada. Es importante comprender la diferencia entre un dietista bilingüe y un nutricionista bilingüe (bilingual nutritionist). El título Nutricionista no está regulado legalmente. Cualquiera puede afirmar ser un nutricionista; sin embargo, un dietista registrado es un título legalmente regulado y otorgado a profesionales que se sometenRead More
At Gastro SB you will be evaluated by a bilingual Registered Dietitian. It is important to understand the difference between a bilingual dietitian and bilingual nutritionist. The title Nutritionist isn’t legally regulated. Anybody can claim to be a nutritionist; however, a Registered Dietitian is a legally regulated title given to professionals that undergo extensive education inRead More
Whether you want to save time, money or just organize your life meal prepping can be sometimes the solution to your problems or at least simplify your life. If you’re looking to lose weight, these meal planning tips can also help you maintain a healthy weight and lifestyle. Here are some meal planning ideas toRead More
Romina is a San Diego dietitian and nutritionist who has extensive experience working with clients of all shapes and sizes at our weight loss clinic in Chula Vista. As a registered dietitian, Romina hopes to not only help people lose their weight, but also help them to feel full of energy by adopting a newRead More