Read in Spanish 🇲🇽 If you cannot control abdominal inflammation, visit a gastroenterologist before the problem gets worse. The vast majority of us have experienced abdominal inflammation (distension) at any given time: an uncomfortable abdominal inflammation as if we had eaten too much, too muchRead More
Read in English 🇺🇸 Si no puedes controlar la inflamación abdominal, la recomendación es que consultes a un gastroenterólogo antes de que el problema se agrave La gran mayoría de nosotros lo hemos sentido alguna vez: una molesta Inflamación (distensión) abdominal que nos deja laRead More
How does the Gastric Balloon Work? The stomach balloon therapy is a minimally invasive, temporary method of inducing weight loss. It relies upon a soft, saline-filled balloon placed in the stomach to promote the feeling of satiety and restriction. The weight loss mechanism of theRead More
Whether you want to save time, money or just organize your life meal prepping can be sometimes the solution to your problems or at least simplify your life. If you’re looking to lose weight, these meal planning tips can also help you maintain a healthyRead More
If you are suffering from an intestinal disorder, you are not alone. Experts estimate that between 60-70 millions Americans suffer from some form of digestive disorder. One survey suggests that 74% of Americans live with “digestive discomfort.” What exactly is going on here? It couldRead More
How to Prepare for A Colonoscopy One important factor in having a quality colonoscopy is to practice good colonoscopy preparation. This is also the most difficult part of the procedure since it requires you to be on a clear liquid diet and to drink aRead More
Acupuncture is one of the oldest medical treatments in the world and is used to re-establish balance in the body. It activates the body’s own innate healing response to help the body feel better and decrease symptoms, including digestive problems such as bloating and constipation.Read More
Our weight loss expert, Romina Waisbaum, is a certified dietitian with years of experience helping people lose weight effectively and staying healthy. Here are a few of her favorite weight loss tips. Weight Loss Tip #1: Eat from a variety of food groups While dietingRead More
Many people try to lose weight on their own trying all sorts of diets and weight loss programs that cause their weight to go up and down in a yo-yo pattern leading to excess weight, a slow metabolism and low self-esteem. A weight loss coachRead More
Romina is a San Diego dietitian and nutritionist who has extensive experience working with clients of all shapes and sizes at our weight loss clinic in Chula Vista. As a registered dietitian, Romina hopes to not only help people lose their weight, but also helpRead More