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5 Proven Things You Can Do Now to Improve Your GI Symptoms According to the National Institute of Health between 60-70 million Americans suffer from an array of digestive disorders. In 2018 alone healthcare expenditures for digestive issues exceeded 136 billion dollars. The cost ofRead More

Dear Dr. Alayo: I am a 37 year old female with IBS. I take medication and try as best I can to avoid foods that cause my GI symptoms to flare up. I have heard that stress can also make my IBS worse. I amRead More